Skip to content
Metabolic Express Training – METBurn

Fitness & Nutrition for Adults 30+!

  • Home
  • About
  • Coach Nate
  • Coaching
  • Schedule
  • Contact Us
  • Testimonials
  • Blog

Author: renegadenate

May 16, 2022May 19, 2022

What is Metabolic Express Training – METBurn?

renegadenate

A MET is the Metabolic Equivalent of Task. It is a measure of expressing the energy cost of physical activities. A MET is defined as the ratio of metabolic rate (and the rate of energy consumption) during a specific physical activity to a reference metabolic
Read More

  • Facebook
  • Instagram
  • YouTube

© All right reserved. Metabolic Express Training - METBurn

  • Home
  • About
  • Coach Nate
  • Coaching
  • Schedule
  • Contact Us
  • Testimonials
  • Blog

Request a Quote